What term is defined as the measurement of movement around a specific joint or body part?

The term that refers to the measurement of movement around a specific joint or body part is range of motion. This concept is crucial in understanding how joints function and the amount of movement they can achieve. Range of motion is typically assessed during physical evaluations to determine a person's mobility, flexibility, and overall joint health.

High range of motion indicates that a joint can move freely and fully, which is important for athletic performance and daily activities. This measurement can help identify any limitations or restrictions in movement that may be present due to injury, tight muscles, or other underlying issues.

Flexibility, though related, specifically refers to the ability of a muscle or muscle group to lengthen passively through a range of motion. While dynamic stability involves maintaining control during movement, it does not directly measure the extent of motion at a joint. Muscle elasticity refers to the ability of muscle tissue to return to its original shape after being stretched but does not describe movement around a joint. Understanding range of motion is essential for personal trainers when designing effective and safe workout programs for clients.