What is the average body fat percentage range for males?

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The average body fat percentage range for males is typically considered to be between 17-25%. This range accounts for various factors, including age, genetics, and lifestyle, and serves as a guideline for what is generally deemed to be healthy. For males, body fat percentages that fall within this range often correspond to a balanced level of body composition, allowing for normal physiological function and reducing the risk of obesity-related diseases.

Options reflecting lower body fat percentages, such as those below 15%, often pertain to elite athletes or individuals with specific fitness goals, whereas higher percentages above 25% suggest an increased risk for health issues associated with overweight and obesity. The range of 17-25% balances the necessity of maintaining sufficient body fat for hormonal function and energy reserves while also promoting overall health and fitness.

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